independent personal trainer
I am an independent personal trainer. I am not affiliated with any gyms or fitness centers. I work out of my home or come to your home. After the initial consultation we can arrange to do online personal training, if that is more convenient for your lifestyle. I offer three different packages*. *All packages are 8 week programs to start, this allows you to set goals and see results in an 8 week period.
If you would like to stay on the program, it will then be offered month to month at a discounted price. This includes an initial consultation, online custom workout program and a custom meal plan and meal plan grocery list online. You work out at your convenience. We will stay connected through email and phone conversations. The cost for this program is $100. 00 for 8 weeks, you can continue with the program after the initial 8 weeks for $40.
00 a month. This includes an initial consultation, one-on-one training 3x per week at my home, a custom workout plan, custom meal plan and meal plan grocery list. This is a 8 week program. The cost for this program is $300. 00 for 8 weeks. After the initial 8 weeks you can remain on the program for $140.
00 a month. This is designed for those of you that want me to do your grocery shopping, this includes an initial consultation, one-on- one training at your house or mine 3 x a week, a custom workout program, a custom meal plan, and *grocery shopping for your weekly meal plans. The cost of this program is $350. 00 for the first 8 weeks. You can then stay on the program for $165. 00 a month .
* groceries will be at your expense Evenings and Weekends by Appointment Only We do offer a small play area in our home, so that you have the option of bringing your children with you. No actual adult supervision provided, however you will be able to be within viewing distance of your child. Please arrange this with me prior to your workout program.